Buddhist Meditation: Getting a Balance
By learning to find satisfaction from within, we can have a balanced mind that's happy all the time!
Saturday, February 16, 2013 from 1pm – 2:30pm iCal
Yoga West Collective
Buddhist Psychology of Understanding the Mind
In this series we will investigate our own mind from a profound Buddhist perspective. We will understand how our mind is the source of all happiness - and the creator of all our problems. This understanding gives us great power to create a new self and a new world!
February 16 - Getting a Balance
Normally, our mind is constantly oscillating between excitement and despondency due to our external situations. Through learning how to find satisfaction from within, we can achieve a balanced mind that is happy all the time!