Come enjoy a free yoga class in the Radio Room!
May 7, 2011
9:00AM to 11:00AM
|Contact Name||(970) 241-8801|
|Ticket Notes:||This is a free event, but donations are encouraged.|
Free Yoga...a gift to all, for all! Come discover and explore Yoga in a loving and compassionate environment. Guided by local Yogi, Owen Freiburger, the class will work to create inner peace and balance using basic yoga asana, pranayama and meditation. Instruction will be given to assist all in taking the practice home to facilitate and sustain total health and wellness. Relax, rejuvenate, and re-think your existence May 7, 9 am!
Owen offers a vibrant and dynamic approach to the study of yoga. His method is rooted in the Iyengar tradition, and combines a focus on precise alignment and physical strength. A fusion of styles influenced by his own diverse life experiences, the practice is both healing and challenging; facilitating growth and change. A Yoga Alliance Registered Instructor and a specialist in Yoga in the Corporate Workplace, Owen has studied and taught across the U.S. & North America, Europe, Southeast Asia and the Middle East. He is a former instructor for Federal Occupational Health in Washington DC, and the founder and director of East Village Yoga in Georgetown, DC. Owen is currently in residence in Grand Junction, Colorado.
This class will be limited to the first 40 people arriving at the Radio Room on Saturday morning at 1310 Ute Avenue. For more information call 623-4159.